In this video I take you along on a quick Trader Joes run to stock up on some of my favorite dog friendly staples. I share why I buy goat milk kefir for gut health, coconut oil for minor skin issues, ...

Milk is produced in abundance in India, the United States, Russia and a few other countries which drove global cow milk ...

Upgrade your porridge with healthy and tasty toppings that are full of nutrients and add a big dollop of flavour to your ...

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

Probiotics are live bacteria that are good for your gut health. They help balance the bacteria in your digestive system, ...

New regulation mandates symbols on foods high in sodium, sugar or saturated fat, in effort to combat chronic disease.

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

BY DR. PANCHAJANYA PAUL, MD* Autism is increasingly common, affecting about one in 31 children in the United States.

We’re not saying that these wellness winners are all it takes to reach that state, but they’re guaranteed to ease the way and ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

The New York State Department of Agriculture and Markets (AGM) today warned consumers not to consume unpasteurized raw milk from Horning Family Farms LLC because tests showed Campylobacter jejuni ...