Learn all about what Warwick BC Junior Head Coach Liz McEvoy achieved as part of the Coach Development Opportunity ...

One year ago, Ulf Herzog was taking his first rowing strokes; now he's racing the British Rowing Indoor Championships ...

The Hydrow Arc is a sleek, sturdy device with a pretty substantial footprint. If you don’t have a dedicated gym space, you ...

According to Rowing Level, the average 500m rowing time across women of all ages is 01:58. The fastest 500m rowed by a woman ...

Being in shape to be on a rowing crew is challenging, but knowing the experience is fulfilling brings MSU students to the ...

This year’s opponents, Newtown Blues, are the most decorated club in the county, with the Drogheda side having won the Joe ...

With upgraded performance analytics and a larger, more immersive 24-inch display, the Hydrow Arc improves on the original to ...

New Ross Boat Club made a remarkable debut at the Tullamore Time Trials held earlier this month at the Grand Canal in Tullamore, hosted by Offaly Rowing Club. The club’s crew included five talented ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and Caicos. Here are her thoughts.

The hip drive pull: In a squat position, grip the rope with both hands, removing any slack. Drop your hips low, then thrust your hips forward, driving the rope towards you. Finish by pulling the rope ...