If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

Here is what happened when one personal trainer ditched the weights for walking workouts, and the benefits of adding two types of walking workouts to your routine.

Half of dog owners say the opportunity for regular walks was the reason they originally got a pet, but many are breaking rules, making dog walks dangerous, according to new research. New research by ...

Thinking about hitting the pavement with your pup? Here’s how to make running with your dog safe, fun, and stress-free for ...

SIOUX CITY (KTIV) - Lilly was featured Wednesday, October 1 during KTIV’s Dog Walk Forecast. If you have a canine friend you’d like featured during News 4 Today, email your photo to [email protected].

During Wednesday morning's Buccaneers walk-through, running backs coach Skip Peete collapsed and was taken to a local hospital. He is in stable condition, and he is awake and alert. “During this ...

Trader Joe’s is one of my favorite shopping stops when fall hits. Limited-run snacks, seasonal staples, and yummy treats line the shelves. But, human food isn’t the only thing we look forward to in ...

WAHPETON, N.D. — Nearly two years after her death, Bailey Bernstein’s legacy continues to inspire the community. Bailey, 20, was killed by a drunk driver in October 2023 while walking with her mother.

CLEVELAND, Ohio — Brayan Rocchio dug deep this summer. On Sunday, he found everything he’d been searching for. With one massive swing in the 10th inning, Rocchio authored the signature moment of ...

Dogs In A Pile will head west in January for a newly announced batch of winter 2026 tour dates. The band’s newly announced Winter ’26 Tour will begin on January 15th at a still-to-be-announced ...