Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

SAD can affect sleep patterns drastically because of your “circadian rhythm interruption, melatonin production changes, ...

If you tend to experience a dip in mood and motivation during the autumn / winter months due to the lack of natural sunlight, you might want to consider investing in one of the best SAD lamps to ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. If you tend to experience a dip in mood and motivation during the autumn / winter months due ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

While there’s mixed evidence regarding the overall effectiveness of light therapy, Dr Luke Powles suggests investing in an ...