Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...

Learn about Seasonal Affective Disorder and discover 10 effective strategies to manage symptoms during the winter months.

While a person is not born with SAD, it's believed to run in families. It's more common in women, as are all depressive disorders. Bright light therapy is considered an effective treatment for SAD.

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...

Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

Seasonal Affective Disorder is characterized by symptoms similar to major depressive disorder, including low energy, changes ...

Learn more › A light therapy life does more for you than simply illuminate your space. These tools can help combat seasonal affective disorder (SAD) and reset your biological clock via the body ...

The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...

It’s no secret that the winter months can switch one’s mood to a doom and gloom setting – here’s how to lighten the load ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...