Around 5% of Americans report experiencing SAD during 40% of the year. There’s no cure-all, but light therapy — essentially ...
Peterson said there are ways to treat SAD with light therapy, cognitive behavioral therapy, and medication if necessary. And ...
Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...
In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...
While a person is not born with SAD, it's believed to run in families. It's more common in women, as are all depressive disorders. Bright light therapy is considered an effective treatment for SAD.
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
Seasonal Affective Disorder, or SAD can cast a long shadow during the darker months, leaving many of us feeling low and ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...
“Winter is coming,” as the famous line from Game of Thrones goes, but so are the “winter blues,” or seasonal affective ...
People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...
Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...