People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...

The therapy lamp is designed to move easily around the home and simulate ... Even if you don't suffer from SAD you can still ...

the best light therapy lamp will fit your space and bath your face to help treat seasonal affective disorder (SAD). We narrowed the list by looking for lights that provided the recommended 10,000 ...

Position the light therapy lamp about 12 to 18 inches from your face. Use the lamp for 30 minutes in the early morning, ideally shortly after you wake up. Don't stare directly at the light.

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

this one-touch LED light therapy lamp offers a large surface and an adjustable stand so you can find the optimal position for you. If you don't need the full-on SAD-light option but you still want ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...