Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...

Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light faster.

The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...