People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...
Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...
The therapy lamp is designed to move easily around the home and simulate ... Even if you don't suffer from SAD you can still ...
the best light therapy lamp will fit your space and bath your face to help treat seasonal affective disorder (SAD). We narrowed the list by looking for lights that provided the recommended 10,000 ...
From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights to combat seasonal affective ...
Position the light therapy lamp about 12 to 18 inches from your face. Use the lamp for 30 minutes in the early morning, ideally shortly after you wake up. Don't stare directly at the light.
SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...
Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...
While there’s mixed evidence regarding the overall effectiveness of light therapy, Dr Luke Powles suggests investing in an ...
In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...