"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you ...

The Toasted Garden Caprese sandwich may sound like a good option due to its tomato, arugula, and mozzarella base. But ...

Saturated fat is any dietary fat that is solid at room temperature. Common sources include meat, dairy, and butter, as well as some tropical plant oils, such as coconut and palm oil. All fats ...

Beyond Meat has announced an expansion of its Beyond Steak product line with two new pre-seasoned varieties: Beyond Steak ...

Craving a warm, flaky biscuit? These fast-food chains serve up the best buttery biscuits, from Popeyes to Red Lobster’s ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same ...

Meals low in saturated fat promote heart health by reducing the risk of cholesterol buildup and supporting better cardiovascular function. Eating a heart-healthy diet doesn’t have to mean ...

The FDA says new labels will make it easier to spot harmful ingredients. A UVA nutritionist suggests taking a holistic ...