Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...
For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...
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What is Seasonal Depression? How to overcome it
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...
Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, reaching out to a therapist can make a world of difference. A mental ...
Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...
Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...