Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...
For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...
Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...
Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, reaching out to a therapist can make a world of difference. A mental ...
Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...
The days are getting shorter as we head later into fall, and many people may start to feel down with less sunshine and cooler ...
There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...
Seasonal Affective Disorder is characterized by symptoms similar to major depressive disorder, including low energy, changes ...