While chronic inflammation is often silent, but did you know it is often the root cause of fatigue, slow metabolism, hormonal ...

Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...

Chronic inflammation occurs when the immune system remains activated for an extended period, even in the absence of a clear, ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

World Food Day 2025 is a great time to think about how our food affects our feelings. Many people overlook symptoms like low ...

A new study has found a strong link between low levels of vitamin B12 and chronic inflammation — a problem that can lead to ...

Researchers led by Wake Forest University School of Medicine and Atrium Health have judged the certainty of evidence on ...

POOR gut health has been linked to a host of health problems, from mental health disorders to even cancer. It’s also said to ...

Too much fiber without enough fluid can also backfire on your gut. Here's what you need to know about your fiber intake.

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