This recipe appears in a collection. See all stories. Christian Petracca knows what it takes to stay match-day fit. The Norm Smith medallist and Melbourne Football Club midfielder is a force both on ...

Keep cosy and snug this autumn with this hearty midweek meal. You may also want to try this four-ingredient autumn soup recipe, which costs just 49p per portion. As temperatures drop and evenings draw ...

From breakfast to dinner, eggs make for a healthy and versatile ingredient that is used in many ways. Whether it is simple boiled eggs or spicy egg curry, the protein and other nutrients found in eggs ...

Skipping breakfast affects energy and focus during busy mornings. Mornings can be hectic, but skipping breakfast is not a good idea. A healthy, quick breakfast fuels your body, improves focus, and ...

Healthy skin depends on daily habits beyond expensive creams. Healthy, glowing skin isn’t only about expensive creams or treatments. Your daily habits, lifestyle, and choices play a big role in how ...

If weeknight dinners feel like a juggling act between speed, nutrition and actually tasting good, you’re not alone. A recent survey found that nearly four in 10 of us wish we had more time to cook – ...

TIL Creatives Dr. Steven Austad, longevity expert, emphasizes simple, sustainable habits for healthy aging. Drawing from decades of research and field experience, he prioritizes daily exercise, core ...

If there’s one thing that everyone can agree on, it’s that taco Tuesday is the best day of the week. It’s hard to beat those easy, cheap, and delicious ground beef tacos, and even picky kids eat them ...

Festivals are a time for celebration, but staying healthy is key. Manage your diet by balancing indulgent treats with nutritious meals. Incorporate light exercise and mindful wellness routines to ...

Salads don’t have to be boring or complicated. With the right mix of veggies, fruits, proteins, and light dressings, they can be both nourishing and pleasing. These simple salad recipes are quick to ...

Best Protein Pancakes recipe! Easy to make, super high protein (43g of protein!) and low fat recipe. I used chocolate flavor but you can use any flavor you like. Trump Makes Announcement Against ...