A simple 10-minute walk after meals can significantly lower blood sugar levels without changing your diet, says an AIIMS and ...

Managing blood sugar doesn’t always need a strict diet. Gastroenterologist Dr Saurabh Sethi shares 1 simple post-meal habit ...

Hooked on those "what will this do to my blood sugar?" videos on social media? They can be addictive to watch, but they don't ...

Lavender simple syrup imparts a wonderful floral flavor to your favorite beverages. With just three ingredients and three ...

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy ...

Eat the rainbow with this colorful slaw. Purple cabbage, green cabbage, carrots, apples, and bell peppers combine for a light ...

Sure, smoothies are great, but what if you want to try something else? I’ve collected mango recipes from super simple to ...

Cut the tomatoes in half. Place half the tomatoes in a blender with the rest of the ingredients, except for the guava purée.

Filled with the aroma of minced garlic, this Restaurant-Style Garlic Chicken is an easy recipe that you can serve as finger ...

Whether stowed in a recipe tin, pasted in a book, or safely tucked away in a memory, family recipes are part of what makes cooking so special. Christmas hams, party cocktails, elegant layer cakes, and ...

Rosemary is for remembrance — and it's what makes the recipes in this collection unforgettable. Use fragrant rosemary to ...

If your goal is to eat healthier, the founder of Leaf & Grain offers mindful eating tips and a pesto vinaigrette recipe to ...