Short sleep may alter how diet affects your health. New research links better diet quality to lower metabolic risk in women ...

Balanced study routines, mindfulness, and family support play a crucial role in JEE and NEET success. Proven techniques like ...

Your sleep data is screaming long before you feel exhausted, and three red flag metrics consistently predict trouble. I focus ...

Taking a daily walk of as little as 10 minutes may help lower your risk of early death, according to a new study.

Two separate studies suggest that minor lifestyle changes can lead to a longer life. One Norwegian-led team estimated that ...

New research published in the Journal of Sleep Research suggests that maladaptive personality traits are linked to poor sleep ...

A larger trial of trigeminal nerve stimulation in children with ADHD produce results that differ from an earlier pilot study, raising new questions about its efficacy.

With only three days left for JEE Main 2026, here are the do’s and don’ts aspirants should adhere to in order to score well.

Taken together, the work shows that spaceflight can speed and then reverse blood-based aging signals through immune and ...

Dermatology in the near future will be characterized by digitally enabled, patient-centred research that reaches people where ...

Physical therapists and doctors offer advice to keep you from getting sidelined ahead of race day. Whether you just signed up ...

While some factors that improve or reduce the quality of sleep are relatively well understood, many are not. Given the impact that sleep is known to have on matters such as stress, concentration and ...