A 2024 MyFitnessPal/Dublin City University survey found that 87% of 2,000 TikTok users — Millennials and Gen Zs from the US, ...
Ginger also has anti-inflammatory and antioxidant properties, which may help protect against gastrointestinal irritation ...
Curious whether kombucha is good for you? The fermented tea offers probiotics and antioxidants that may benefit gut health and overall well-being.
A registered dietitian ditches the caffeine crash to test the fermented tea trend, revealing how a daily "booch" ritual ...
It's not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious ...
There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking ...
We’ve all experienced it; but regular bloating means it may be time to take a closer look at your digestion, says board-certified OB/GYN Dr. Jessica Shepherd, MD. While the best bloating supplements ...