Eating too much protein in a single meal may cause gastrointestinal symptoms such as constipation, stomach pain, and nausea.

More isn't always better, even when it comes to healthy foods. The post 17 Healthy Foods That Are Actually Dangerous to ...

This narrative review evaluates clinical evidence on algae and algal proteins as sustainable, nutrient-dense food sources ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

Dreaming of soft skin, shiny hair, and stronger muscles? Collagen could be the missing element of your wellness routine.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Soy milk is a vegan and lactose-free alternative to cow's milk.

These are the best protein shakes for men, tested and RD-reviewed. Our top picks include popular brands like Qwest, Slate, and OWYN.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." ANYONE CAN TRANSFORM. If you don’t believe that—if you think people can’t change; that no person can ...

Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.

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