I love Ultimate for the throws. Most people use a backhand to throw a disc, but advanced players have forehands (or flicks), hammers, inside-outs, scoobers, thumbers, rollers (for pulls, or kick-offs) ...

Start by removing the laces and insoles from the shoe and set aside. Use the toothbrush to gently remove any additional ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

The slightly larger XTERRA TRX3500 is on our list for Best Treadmills To Buy and it shares a lot of features with that model.

A treadmill can be a lifesaver ... see specific injury patterns in those who use the machine as their main training ground. Adam St. Pierre, a coach and exercise physiologist from the Boulder Center ...

Our top pick, the Horizon 7.0 AT, has a 60-inch deck, making it the best choice for folks looking to run fast and sprint hard ...

Cody Nickson, 40, told Newsweek that his five children, aged between 12 and 1, will fight each other for treadmill time.

Despite being named All-Pro in his only two seasons in the NFL, Sauce Gardner and the New York Jets are hoping for more ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." ROWING IS ONE of the most ...