For many, it can trigger seasonal affective disorder (SAD), an illness that shares many symptoms of depression ... morning ...
Silicon Valley on MSN7h
Mood lighting: How colors, brightness and timing can have huge impacts on everyday lifeIf you've spent the day outdoors, the brightness of the phone makes no impact, Zeitzer says. It's what you're doing on that phone that matters. "At that point, it's not the blue light keeping you up.
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I’ve been using a Lumie SAD lamp for almost two months - I can’t believe the difference it's made to my energy and moodSAD lamps work by mimicking sunlight to help boost your energy when days are shorter ... studies that have shown the benefits ...
As of Nov. 13, you can get the TikTok viral sunset lamp for less at Amazon, currently reduced from $24.99 to $16.99. But the ...
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