A lack of sunlight may cause the body to increase the production ... "For both seasonal and nonseasonal depression, the ...

Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...

While the exact cause is unknown, it may be linked to the reduced amount of sunlight affecting the natural chemicals ... tend ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

a cognitive behavioral therapy that can help prepare for winter depression and address emotional symptoms. Light therapy, or using sunlight lamps or bright-colored lights, is another effective tool to ...

There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...

Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...

On Sunday morning, Californians will gain an hour of sleep and receive an entire winter season where the sun sets before most ...