Tabata workouts are short, intense exercises that require pushing yourself to the limit. Here's how to do Tabata-style exercises at any fitness level.

Push-ups burn an average of 7 calories per minute, but you can burn more or less depending on weight, age, and gender.

Look up ‘fat burning exercises’ on your favorite social media platform and you'll find a fount of chiseled individuals extolling the virtues of their trendy workouts. Some do the trick (the 12-3-30 ...

Trump is obsessed with the Peace Prize. He mentions it at rallies, he hounds his allies, he discusses it with enemies, he literally demands world leaders nominate him for it and even threatens Norway ...

Leo covers Congress, Veterans Affairs and the White House for Military Times. He has covered Washington, D.C. since 2004, focusing on military personnel and veterans policies. His work has earned ...