"Jersey Shore" star Mike "The Situation" Sorrentino reveals how he got his signature washboard abs back after gaining weight.

Bruce Springsteen may be 76, but his physique and stamina suggest a man half his age – the result of what insiders tell RadarOnline.com is a "brutal, military-style" routine that keeps the Boss lean, ...

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

Want to explore America’s great outdoors? Discover 20 of the best hiking trails in the U.S. with big views, easy miles, and ...

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

Recreate Mike Tyson’s bodyweight circuit to build explosive power, conditioning, and lean muscle. No gym required.

The Rock’s performance in “The Smashing Machine” shows his acting chops as he delivers an emotionally intense portrayal of ...

The Panthers are monitoring the injuries of QB Bryce Young, RT Taylor Moton, G Chandler Zavala and more as they start prep ...

The New York Giants host former Pro Bowl wide receiver Diontae Johnson for a workout ahead of their Week 9 game against the ...

To keep the piriformis loose, Dr. Minchella recommends two hip stretches: pigeon pose or figure four pose. A low lunge to ...

Superhuman Troy tries The Rock’s 27-set arm workout and grows fast.

Rock climbing is a full-body workout that targets muscles in the arms, legs, back, and core. As climbers pull themselves up ...