Welcome to WatchMojo, and today we’re counting down our picks for the most effective and historically popular martial arts disciplines that are often learned for self-defense. They call ‘em classics ...

Discover the world's most ancient martial art. Learn about its 3,000-year history in India, its link to Shaolin Kung Fu, and ...

There is plenty of good that can come from an exercise program — weight loss, increasing overall health, living longer and looking better. It also can mean increasing your ability to physically defend ...

The Growth of China’s Navy: Past, Present, and Future However, there’s more to martial arts than just cool CGI and a great workout. An often overlooked aspect of martial arts is that they often ...