Discover why gait speed and joint range of motion are the ultimate predictors of longevity, and how five minutes of targeted ...

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Bowling Green, Missouri might not make headlines as a retirement hotspot, but this unassuming gem in Pike County has quietly ...

So for most purposes, speed is a good proxy for angle of attack.

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Most golfers never really learn what each body part is supposed to do in the golf swing—and it leads to years of frustration, ...