Major depressive disorder has been making headlines recently, but many of us don't actually know much about the condition.

Try breathwork or mindfulness before reaching for a gadget.

A Clarksburg native and licensed clinical social worker has written a new book aimed at readers seeking practical tools for ...

OMAHA, Neb. (WOWT) - Mark Wilson had a stroke four years ago that left the left side of his body with limited function. Months after becoming the first person in Nebraska to receive a ...

On the foodie front, given that your twenties are often defined by irregular schedules and convenience snacks, Murphy Richter ...

Aside from standard healthcare, functional medicine aims to improve brain health in the hopes of helping epilepsy patients.

The internet has exploded with claims that stress hormones lead to belly fat, but is cortisol actually responsible?

The Child and Adolescent Mental Health Program at Health Sciences North has opened CAMHP Ground, a sensory-focused space ...

If you’ve optimized your desk setup and still ache, your alignment might not be the problem—it’s a stressed-out nervous ...

Exercise doesn't just make the heart stronger. It also rewires the nerves that regulate it, a discovery that could pave the ...

Commonly cited benefits of vibration devices include releasing muscle tension, promoting deeper sleep and boosting mood.

What is vibroacoustic recovery? Sound may be the cure to chronic pain.