Longevity diets often focus on going plant-based, but a study in China has linked eating meat to a long lifespan, ...

The study was small, but results suggest reducing this one food can deliver health benefits far beyond weight loss.

You know how sometimes you feel tired all the time, or your memory slips, or your hands go a little numb, and you shrug it ...

" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

Hearing aids don’t boost cognitive test scores in moderate hearing loss, but regular use is linked to a lower risk of ...

A 2024 MyFitnessPal/Dublin City University survey found that 87% of 2,000 TikTok users — Millennials and Gen Zs from the US, ...

To gain more knowledge about how ultra-processed food affects us, we need new research methods, claim researchers. Now they ...

Vegetarian diets are often praised as a smart path to better health and a longer life, but a new large study suggests the ...

The world's longest study on human happiness reveals that relationship quality at midlife predicts health decades later ...

Effective diabetes management requires a holistic approach. Join Dr. Ambrish Mithal, Dr. Sambit Das, and Dr. Nitin Kapoor as ...

Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie ...