Navigating vitamin and supplement interactions is crucial for optimal health. Certain combinations, like vitamin C and B12, or iron and calcium, can hinder absorption, potentially leading to ...

When it comes to hair, we all want the same thing: thick, shiny, healthy strands that look like they just walked out of a shampoo commercial. But here’s the kicker, fancy products and expensive ...

Taking one type of vitamin D supplement seems to cut the levels of another type that is more easily used by the body, which could affect our immune system. Our bodies create vitamin D when ultraviolet ...

Taking vitamin D2 might lower the body's levels of the more efficient form of vitamin D, vitamin D3, according to new research from the University of Surrey, John Innes Center and Quadram Institute ...

I totally hear you on the skepticism and, as a person who tests skin care for a living, I’ll confirm that most products pushed on social media and elsewhere are bunk, or at least wildly overhyped.

The Todu Guam Foundation on Friday said it is partnering with Vitamin Angels to provide free vitamins and nutritional support to mothers, mothers-to-be, and women capable of pregnancy across Guam.

Keeping your immune system strong doesn't have to feel like a chore. Between busy schedules, unpredictable weather, and the occasional sniffle, it's easy to feel run down. Want to know the good news?

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? To get the scoop on niacinamide and vitamin C, including what each of them ...

An NHS GP has shared a straightforward and budget-friendly solution to tackle common colds and flu. With cold and flu season hitting the UK, as well as a new Covid strain to look out for, Brits will ...