Patients with chronic kidney disease and those who have had a kidney transplant should avoid high doses of vitamin D, according to an evidence-based consensus document. “Vitamin D deficiency is common ...

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

In our fast-moving, technology-based lifestyle, we have all been ignoring our health. From street foods to overtime work and ...

Don't sleep on this deal! Not only will you be left without bags under your eyes, but you'll be spending a heckuva a lot less ...

Dr Shireen, an NHS GP, has shared the three reasons you could be feeling a common, everyday symptom and urged people to get ...

I drank the carrot juice daily and found it was pretty easy to incorporate into my daily routine. If I had the time, I juiced ...

Lip care is a basic part of skincare that is too easily neglected. Whether it's just everyday hydration needs or sun ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Night driving glasses claim to help you see at night when you are behind the wheel. But do they actually work, and are they ...

Millions with type 2 diabetes face hidden nutrient deficiencies, raising concerns about health risks and the urgent need for dietary intervention.

However, pseudoscientific claims often twist such basic facts to promote the idea that specific diets or supplements can ...