‘Hair loss can often be an indicator of an underlying issue within the body, such as a vitamin or mineral deficiency,’ explains Anabel Kingsley, Consultant Trichologist and Brand President at ...

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a trichologist for expert advice.

For example, hair loss is a common iron deficiency anemia symptom ... Sources of iron that you can add to your diet include: Vitamin C ups iron absorption. Try eating iron-rich foods with foods ...

‘Hair loss can often be an indicator of an underlying issue within the body, such as a vitamin or mineral deficiency,’ explains Anabel Kingsley, Consultant Trichologist and Brand President at Philip ...

Having a vitamin A deficiency could result in you experiencing hair loss. To consume more vitamin A, you'll want to eat foods high in beta-carotene, which turns into vitamin A. Foods high in ...

Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in supporting hair health, skin, and ...

FEELING tired during the winter months can be blamed on a number of things. The cold weather can make you feel drowsy due ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

FROM supporting our immune system to keeping our bones strong, vitamins and minerals are vital for keeping us healthy. So ...

Having healthy hair goes beyond using the right shampoo and conditioner for your type of hair. A balanced diet rich ...