Instead of embracing exercise and healthy routines, many continue to chase quick-fix weight-loss miracles promoted by online ...

Find out whether micronutrients or macronutrients are affecting your energy levels and your weight, and the role of ...

Lost 75 pounds with Keto & Low Carb Southern recipes! 🍕🍰 Learn easy, healthy meals to lose weight and feel your best. 🥗 ...

A TikTok star has been arrested in Vietnam for selling fake weight loss drugs that come with some very punishing side effects ...

A TikTok influencer with over 40 million views has claimed she was unaware that “vegetable collagen capsules” she sold were ...

Nutritionists warn skipping a morning meal could just lead to over compensating later in the day - often on unhealthy snacks ...

This article was reviewed by Julia Switzer, MD, FACOG. Key takeaways: Women are more likely to have osteoporosis than men, ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

Martine McCutcheon posts racy images online, marking a new chapter since her split from her partner of 18 years. Read the ...

Discover how chromium, a trace nutrient found in whole grains, seafood, and brewer’s yeast, might subtly shape metabolism and ...

People are trying mini doses of GLP-1 drugs to lose weight or maintain weight loss, but doctors urge caution, calling the ...