Delhi's air quality has dropped to dangerous levels after Diwali. This pollution poses serious health risks for senior ...

These are six of the best stress-relievers for seniors. However, if you know a way to decompress and relax, by all means, ...

Recent research highlights gait speed — the pace at which a person walks — as an important predictor of mobility, independence, and even longevity. Many experts now consider gait speed the “sixth ...

A vet has shared her advice on how long you should be spending outside with your dog. They should go for a walk every day, ...

A vet has shared how long you should be walking your dog each day, and it all depends on the breed and age of your pet. It's ...

The Hunting Park We Walk PHL group joined more than 500 older city residents for Philadelphia Corporation for Aging’s 13th Senior Strut health event. Jackie Jackson, 65, member of the PHL Huntington ...

Being physically active is good for every part of you—including your brain. The latest research shows that it can help slow ...

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Crafted under the direction of Francisco Terra, Bravident’s Brand Creative Director, the DriftShell™ Dog Outdoor Jacket ...

Students from Logan High School and North Woods Elementary School combined reading and exercise during a story walk featuring ...