Cortisol, called "the stress hormone," isn’t the body’s enemy. What is its real role, how does prolonged stress affect it, ...

Vacations can be a chance to take a break from, not just work, but typical food routines, too. That can lead to weight gain, but it's probably water weight, not fat, a dietitian said. Weight gained ...

"Cortisol belly" is a popular term used to describe weight gain mostly around your belly area, or abdomen. Sometimes it's called "hormonal belly." It’s not a medical term or diagnosis, but it could be ...

Anyone who’s fought a lifelong battle of the bulge – cutting calories, working out – might wonder why they still can’t lose ...

Eating the same foods and following the same routine, yet gaining weight? You are in the transition phase, according to a top ...

Fat substitutes used in low-calorie foods can contribute to weight gain and obesity, according to a report by the American Psychological Association. A study by researchers at Purdue University using ...

What if you could eat whatever you want and never worry about your waistline? It may not be as far-fetched as it sounds. Researchers at the University of Colorado Boulder may have found the mechanisms ...

Doctors say menopause weight gain is not your fault, driven by profound hormonal changes that don’t always respond to “eat less, move more.” On What Matters With Liz, Dr. Mary Claire Haver told a ...

A science-based weight loss protocol designed to help men lose fat, preserve muscle, and improve metabolic health ...