PCOD and PCOS, common hormonal disorders in women, differ in severity and long-term impacts. PCOD, often lifestyle-related, involves immature egg release and is manageable with diet and exercise. PCOS ...

A complex endocrine disorder with genetic roots, affecting women's health and fertility, requiring early intervention.

A registered dietitian tested the best meal replacement shakes from Huel, Orgain, and Koia, whether you're seeking more protein or a convenient option on the go.

While reaching out for a packet of chips, have you ever wondered whether it is hunger or craving? A nutritionist explains the diffference.