Discover the foods that can inflame your stomach, trigger bloating and discomfort, and learn why avoiding them helps you feel ...
Eating certain foods like raw vegetables, tomatoes, citrus fruits, and coffee on an empty stomach can worsen gas, acidity, ...
Beans are a nutritious staple, but can cause bloating due to undigested carbohydrates. Soaking beans and discarding the water ...
Chest pain isn’t always a heart attack. Doctors say it can also come from muscle strain, anxiety, acid reflux, lung issues, ...
Squeezing your stomach during ab workouts can release intestinal gas in a not so great way. Learn why and what to about it.
Chest discomfort caused by trapped gas can be concerning, but it is not always a sign of a heart attack. Here are 5 home remedies to help ease gas pain.
What you eat first thing in the morning can make or break your day. Your empty stomach is especially sensitive after hours of ...
Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage are known to cause ...
Always discard the soaking water. Cooking in fresh water reduces gas-causing compounds and improves overall digestibility.
India is seeing a sharp rise in bloated, protruding stomachs, even among people who aren’t overweight. A top health expert ...
These popular foods could be triggering your most uncomfortable digestive issues, including bloating, gas, and acid reflux.
Quinoa is rich in protein and fiber, but can it cause gas or constipation? A nutritionist explains why it may upset your stomach and how to eat it right.