Three ounces of wild sockeye salmon has 570 international units (IUs) of vitamin D—or about 70% of the recommended daily intake. While salmon is a great source of vitamin D, there are a few other ...

Dear J.A.: Yes, you can develop shingles. The only chicken pox vaccine licensed is a live, weakened strain of the chicken pox ...

High-intensity interval training boosts fitness and muscle endurance more effectively than traditional home exercise programs ...

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For the first time, a drug to treat adult patients with familial chylomicronemia syndrome (FCS), a severe and rare condition ...

Vitamin D2 comes from plants, while vitamin D3 comes from animals and sunlight. Research has shown that D3 raises your blood levels more efficiently.

Heck, even Cher once wished she could turn back time.

The Federal Reserve eliminated the six-withdrawal limit on savings accounts in April 2020, giving consumers unlimited access to their money — at least on paper. Here’s the catch: Many banks still ...

A new study marks a significant step forward in positioning synthetic polymers as an alternative to expensive, unsustainable ...

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Nov. 10, 2025 Intermountain Health researchers discovered that customizing vitamin D3 doses for heart attack survivors slashed their risk of another heart attack by 50%. The strategy involved frequent ...

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