ANSWER: It is true that eating whole fruit slows the absorption of sugar, so oranges would be much better for your blood ...

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

We compared the nutritional content of Trader Joe's popular snacks with similar products from large supermarkets.

The 2026 Chick-fil-A Peach Bowl is all set to take place at Atlanta’s Mercedes-Benz Stadium on January 9. This year’s Peach ...

Hooked on those "what will this do to my blood sugar?" videos on social media? They can be addictive to watch, but they don't ...

Scientists at Tufts have found a way to turn common glucose into a rare sugar that tastes almost exactly like table sugar—but ...

Harvard-trained gastroenterologist Dr Saurabh Sethi recently explained on Instagram that a brief 10-minute walk after meals ...

A simple 10-minute walk after meals can significantly lower blood sugar levels without changing your diet, says an AIIMS and ...

Americans are becoming far more aware of how refined sugar affects their health. In my nutrition practice I hear great ...

Scientists are taking a closer look at monk fruit and discovering it’s more than just a sugar substitute. New research shows ...

There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking ...

Engineers have developed a new way to produce tagatose, a low-calorie sugar, using engineered bacteria and cheap glucose ...