According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...
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With the same amount of exercise, women experience a three-fold reduction in their risk of death from heart disease compared ...
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New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often.
Clocking up at least 4,000 daily steps on just one or two days per week is linked to a lower risk of death and cardiovascular ...
Women only need to exercise 250 minutes a week — less than half — to achieve a comparable benefit, researchers found. Overall ...
Women saw bigger drops than men in their risk of developing coronary heart disease when they followed or exceeded weekly ...
Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed to do around four hours.