Coimbatore: Chief minister M K Stalin inaugurated phase-I of Western Ring Road via videoconference on Friday.The newly opened 11.8km four-lane stretch.

I tested the BetterMe mini reformer and was surprised at how much of a full Pilates workout it delivers at home, despite being compact and foldable.

One reviewer calls this balance board “a fantastic little tool for improving balance, core strength, and stability.” ...

The former Britpop muse started going through the symptoms at 49 and was left feeling isolated due to the lack of information and support.

I had lousy sleep habits, so I committed to 30 days of mindful rest. From a cozy mattress topper to a handy sleep tracker, here’s what helped me achieve sweet dreams.

Designers/Designer-makers Jessica Awaritefe Silversmith and jeweller, Jessica Awari-Tefé Age: 30 Jessica Awaritefe is an ...

Tech keeps evolving to accompany the human health journey. Here's what one of our team gleaned from a quick inner-cheek swab ...

Picture this: You're signing a credit card receipt at the bank, using one of those pens attached to a short chain. As a left-handed person, you awkwardly ...

New Revolution Health Clubs has announced its largest club to date, which will also include reformer Pilates and recovery facilities – a first for the independent, low-cost brand.

When the line stretches out the door and down the block, you’re not witnessing a problem; you’re watching proof that Missouri knows its barbecue. That tan brick exterior hides one of St. Louis’s worst ...

If you’ve spent all day hunched over a desk, run a long session, or just feel tight from life, a quick stretch can feel like ...

“10 minutes is all you need. You don’t need a 90-minute yoga class,” says Trevor. “Not that those aren’t beneficial, but a ...