Stress, lifestyle changes, and other health factors can disrupt a woman’s menstrual cycle, causing irregular periods and discomfort. Along with medical care, yoga offers a natural way to restore ...
Early periods are usually your body’s way of telling you there’s a hormonal or lifestyle imbalance. You take control of the ...
Experiencing early periods can be a sign of underlying health issues for Indian women. Hormonal imbalances, stress, rapid ...
Menstruation is a natural biological process that reflects a woman’s reproductive health and hormonal balance. A typical menstrual cycle occurs every 21 to 35 days. During this time, the uterus sheds ...
Polycystic Ovary Syndrome (PCOS) affects many women, making their life challenging. Gynaecologist suggests, simple and powerful lifestyle changes, like diet, exercise, sleep, and stress relief, to ...
Younger generations are getting their first periods earlier, and the length of time it takes to become regular is changing — which could point to later health problems, according to a new study.
Researchers tied to the study said early menstruation could be caused by numerous factors Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the brand as an Editorial Intern ...