You don’t have to be a full-time yogi to enjoy CorePower. In fact, you don’t have to be a fitness enthusiast at all.

While yoga can help you lose weight by building strength and endurance, its most potent benefit is cultivating mindfulness.

On October 17, 2025, a rare Sun-Mars-Mercury conjunction in Libra, dubbed an \"Aggressive Budh-Aditya Yoga,\" will ignite the ...

Intended for household use, the Yoga AIO 27-Inch offers ample everyday performance. Every configuration is powered by Intel ...

Spine issues are rising in Bangladesh due to sedentary lifestyles, poor posture, and digital device overuse. On World Spine ...

Stress, lifestyle changes, and other health factors can disrupt a woman’s menstrual cycle, causing irregular periods and discomfort. Along with medical care, yoga offers a natural way to restore ...

A late September cycling ride near Amanda, Ohio, in Fairfield County, revealed a common occurrence this fall across Ohio.

Should you work out on your period? Here’s how to exercise in sync with your cycle — and make the most of your body’s natural ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

In the past 18 years, since around 2007, India’s wellness landscape has undergone a profound transformation. What began as a ...

Central government approves ₹166 crore for AYUSH services in Andhra Pradesh, including new colleges and hospitals.

It was a packed house at the Albany County Office Building where Albany County Executive Dan McCoy laid out his spending ...