Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

From Greek yogurt to mascarpone cheese to silken tofu, find the five best cream cheese substitutes to use for your recipe—including some plant-based options.

These flavorful vegetarian breakfast recipes, from fruity yogurt parfaits to protein-packed egg tacos, are ready to enjoy in ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

That liquid on your yogurt isn’t a flaw. Discover what it is, why it forms, and whether pouring it off helps or hurts. The ...

Registered dietitian nutritionist Carrie Dennett breaks down the 2025-2030 Dietary Guidelines for Americans, which she calls ...

Jacques Pépin uses two pounds of fresh tomatoes plus a generous dollop of tomato paste for a versatile soup that can be ...

Foods that Americans were told to avoid for decades are back under Trump's new nutrition rules. Here's a summary of which ...

The National Cattlemen’s Beef Association welcomed the release of the 2025-2030 Dietary Guidelines for Americans. The updated ...

Oats serve as a multipurpose component, offering nutritional advantages and flexibility for a spectrum of meals—spanning ...

Turn to lentils to make your next pot of soup extra-satisfying. From Tadka Dal with Roti to Smoked Ham Hock and Lentil Soup, ...

Have plans for brunch but want to maintain your healthy eating goals? Miss Shirley's Cafe has you covered. Chef Zuri Coles ...