Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Zumba®, the world's largest dance-fitness program, today announced the launch of "Your Song Is On. The World Can Wait." A strategic global campaign designed to reframe New Year fitness through the ...

The wet season doesn’t have to slow down fitness goals, with Cairns residents able to splash their way into shape through ...

Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

The thrice-weekly sessions that started with four older adults now draw between 40 and 50 people ranging in age and ability.

Fitness instructor Davida Wright Galvin says the best thing you can do to keep a New Year’s exercise resolution is also the ...

Starting a new fitness routine is one of the most popular New Year’s resolutions — and one of the hardest to maintain. While ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

CR Fitness Holdings, the leading and fastest-growing franchise group of Crunch Fitness, announced recently that it has ...

Tampa offers free weekly fitness classes to promote community well-being at Curtis Hixon Waterfront Park, including HIIT, ...