Anxiety shouldn't be a corporate problem to fix. It can be a tool for better leadership, culture, and performance. Here’s why ...

My diagnosis came after I transitioned into a more strategic role at work and right on the heels of the pandemic. It required ...

A Seattle-area company that offers drug-free therapy for anxiety and panic attacks has landed FDA approval for treating teens ...

Just 10 to 15 minutes of mindfulness practice a day led to reduced stress and anxiety for autistic adults who participated in ...

Layoffs are increasing stress and anxiety. Job loss impacts mental health. It affects families and relationships. People need ...

Exposure therapy is one way to get over a fear of flying, but there are simpler, cheaper options, too, including flight ...

In a society where constant connectivity fuels perpetual concern, the weight of anxiety has become a modern epidemic. From ...

Feeling anxious before surgery is normal—but for many patients, it goes far beyond nerves. There is a growing body of ...

Playing football, rugby or netball as a child could help ward off mental health problems in adolescence, a new study suggests ...

Improv reduces social anxiety and boosts feelings of community support, trust, and empathy. Research shows that the most ...

Shaeleigh — gave me anxiety because I had to spell it out. A teacher taught me the importance of standing up for it.