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Parade. When it comes to saving a few extra dollars on your grocery bill, Aldi is at the top of many shoppers' go-to lists.

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“Sprouted breads are made from whole grains that were soaked, sprouted, and ground [into flour]. This process changes the nutrition profile of the grain, so that it is more digestible,” says Iu.

Breads without salt can taste bland, but some have more than they need for flavor (and bread is a top source of sodium in the U.S. diet). Choose those with about 150 mg or less a slice.

Tea breads are also extremely useful to have around for guests, expected or not. These breads go well with coffee as well as tea, and can be served with wine in the evening.