Is your health problem ‘all in your head’? Probably not.
That’s why the connection between mental and physical health becomes increasingly crucial as we age. Understanding the power of this mind-body connectivity is essential for promoting healthy aging and ...
I have a chronic, incurable disease. Here’s how I deal with it and keep on enjoying life.
Resisting the reality of chronic illness can lead to emotional distress. Acceptance, on the other hand, can open the door to proactive coping.