These positive stories—from scientific breakthroughs to advancements in justice and equality—make us feel uplifted and ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you start the year with ...

Though hope may seem hard to find, it can be deliberately cultivated, he argues, by fighting our biases and getting a more ...

1. Ten TV Series That Highlight the Best in Humanity: 2024, by Jeremy Adam Smith, Cianna P. Stewart, Maryam Abdullah, Aakash Chowkase, Criss Cuervo: Our contributors award our annual “Greater Goodies” ...

Scroll down for a transcription of this episode. Feeling burned out? Join Dr. Kristen Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times. Dr ...

This year, we lost three giants in the psychological science community, all relevant to our work here at Greater Good. Frans de Waal, Daniel Kahneman, and Philip Zimbardo each passed away in 2024, ...

It can feel risky to share our true selves with others, but it can also bring us more connection, success, and happiness in life.

Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs. This month, foster connection and understanding in your school with daily ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.