There’s often two opposing views when it comes to the cause of narcissism. Some people argue it’s genetic. Whereas others say it’s their environment growing up. Sometimes, both of these reasons are ...

Have you experienced a narcissist stare? Perhaps they stared intensely during conversations. Or their eyes followed you round the room, for no apparent reason. Or they stared expectantly, as if you’re ...

As you probably know, narcissists need huge amounts of attention and validation. Which is also known as narcissistic supply. This bolsters their delusions of superiority, and props up their false ...

Accountability is about taking responsibility for your actions. It helps us live harmoniously with others. Because it allows us to see the error of our ways. And make ...

We’re taught that empathy is good. And for the most part it is. Empathy is putting yourself in other peoples shoes. It encourages people to grow and mature, as they learn about people outside ...

If you’ve been close to a narcissist, then you’ve probably noticed their criticisms. They may criticise your appearance. Your hobbies and interests. And even your family and friends. Pretty much ...

Neuro-typical relationships often grow stronger over time. Bonds are built. They learn about each other, and grow together. But the opposite is usually true with narcissists. Narcissists often ...

It’s common for narcissists to disturb peoples sleep. And there’s many ways they do this. They might cause an argument, just before bedtime. Bang around early in the morning, or late at night. Or ...

You’ve probably noticed that narcissists are better talkers than listeners. And dominate most conversations. You may see the narcissists eyes glaze over when you speak. As they’re searching for more ...

It helps to distinguish between ghosting and no contact. Because narcissists blur the lines between them. And use their similarities to either defend their toxic behaviours, or attack you.

After a narcissist relationship, many people realise they ignored their intuition. And regret not listening to it more. At the beginning, they may have ignored the red flags. And continued seeing the ...

Narcissist relationships are notorious for causing anxiety. And we can stay bitten, long after the relationship ends. Anxiety is a normal response to danger. And narcissists spark our flight or fight ...