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Stress can play a major role in the onset of migraine too, including the rapid drop in stress hormones that occurs after a ...
Whether you have a competitive personality or not, there’s nothing like a good challenge to fire up your motivation. That’s ...
“Extraverts tend to seek stimulation,” Ronca says. “If you like bright colors, loud music, being around a group of friends, ...
The Rainbow Sherbet Lip Sleeping Mask is available to shop exclusively at Sephora and Laneige.com. The collab follows the ...
However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...
If you’re looking to maximise your time in the gym, take a tip from Gemma Atkinson’s personal trainer, Elliott Upton. On the ...
In the latest episode of our new WH podcast Just As Well, co-host and former WH cover star Gemma Atkinson welcomed her very ...
Move aside, longevity bros. These doctors and researchers have something to say—and an audience more than ready to listen.
Losing my hair ended up being none of those things. My head-shaving party wasn’t the end of my journey, but it closed a meaningful chapter, marking the divide between who I was before chemo and who I ...
KiKi reprises her role as former Marine Nile Freeman in the sequel Old Guard 2 (streaming now), which once again meant getting in fighting form. This time, she had her cousin Dwayne helping her train ...
“Magnesium helps with weight loss if you have a deficiency,” Dr. Shah says. That’s mostly because too little magnesium is also linked with insulin resistance, which is when cells in your muscles, fat, ...
The Mövenpick Hotel Geneva is close to Geneva International Airport, yet just 20-minutes from the city centre by tram, with a ...
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