Protein is a macronutrient that plays several key roles. However, the body’s protein requirements change with age and life ...

If you notice bloody stool or blood when you wipe, don’t ignore it. If you’re under 50, it could be a major red flag for ...

An exertion headache, also called an exercise headache, is triggered by physical activities such as running. Learn why an ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

Measles cases in Utah, Minnesota, Michigan, Ohio, and South Carolina have experts worried that the United States will lose ...

For people who are physically inactive, short sessions of intentional movement could significantly improve cardiorespiratory ...

New Yorkers have the best mental health in the United States, according to a new report, while Nevadans have the worst. The ...

After wildfire exposure, men had less sperm overall and also less sperm that moved well enough to reach an egg for ...

Too much sodium may be hard on your ticker. Learn about how salt impacts heart health, the foods that contain too much, and ...

Your skin changes as you get older, and your morning and nighttime skin-care routine should, too. Here’s how to adjust to ...

Remember the old saying that "One bad apple spoils the bunch?" As it turns out, that's true — apples make other fruit ripen faster, which is why they shouldn't be stored together. Here’s why this ...

One of the challenges of diabetes management is maintaining consistent blood sugar (glucose) levels. They can fluctuate even when you’re being careful. And it’s not just carb intake that can cause ...